Hosted by Mara Ellington & Dorian HayesReady to finally “get” rates & returns instead of memorising formulas? In this bite-size episode we turn Quant Methods – Chapter 1 into clear, exam-ready intuition. Holding period, arithmetic & geometric mean returns – when each one actually matters. Nominal vs real return (and why inflation quietly eats your gains). Simple, compound & effective annual rates: from r to EAR step-by-step. Cash flows on a timeline: discounting & compounding made visual.Goal: walk away able to explain every key formula without looking at your notes.